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November 15, 2024  02:16 PM
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It’s not that you don’t know how to lose weight we all know how to eat veggies and go for a walk. Its that we don’t know how to make health and fitness a lifestyle. You can’t permanently lose weight unless it becomes a way of life.

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Never dieting to lose weight become an easy job for anyone that have excess weight more than 20% of his/her BMI. But it always worth to try and become success on it.
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It is a wonderful moment in the life of a woman when she discovers that she is going to be a mother.
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. Often women complain of weight increase after pregnancy which never tends to shed. This is untrue. Pregnancy weight can also be shed provided we take good care of ourselves.
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Why is it that everyone have their secret on weight loss and it works for them? Weight loss starts in your heart love yourself and you will look after your body.

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